I'm in my mid 50s and an experienced health coach. Intermittent Fasting and 'low carb' eating works amazingly well and is very easy especially for men! You get to eat steaks and bacon/eggs - no calories counting.
Online coaching is simply a call away.
1: Email me to book a time or schedule a time on this website.
2: I call you for a 20-minute call to crystallise your vision of a good life in the future: healthier, body confident and adventurous.
2: I provide 3 simple actions to apply immediately that have the biggest effect on fast health improvement.
All for £10