Fat-Burner Transformation package £157

This is a completely personalised programme to help you achieve health goals in small manageable action steps. 

Each week we:

• celebrate what has been an improvement for you
• identify current obstacles and challenges 
• plan and prioritise what lifestyle actions you will put in place

After the coaching session ends, we will email you a summary of the session containing the main points and actions.

Three days after the coaching session we ‘check in'" with your progress. You have the option to leave a voicemail, if you have a burning question or slip up and need an encourage message from me.