Services


I help men 50 & beyond to lose weight F.A.S.T and feel better

One-off Health Coaching Call £10

First- I listen to your challenges; Second- I give you 3 simple F.A.S.T actions you can apply immediately to start to burning fat and transforming your health. Simply book a confidential 20-minute coaching call with me at your convenience - what have you got to lose?

Learn More

Fat-Burner Transformation package £157

6-weeks Includes: *Four private 30-minute coaching calls for accountability, motivation and expert advice tailored specifically for you. *Health worksheets to set yourself up for success. *Meal Plan & recipes for home, plus suggestions when eating out. *Access to ask questions to coach via direct message.

Learn More

Corporate Health Workshops

Based on my FAST Transformation framework. Fun, interactive workshops that will deliver to your employees an array of easy take-home actions to inspire them to try immediately. Guaranteed to enhance not only each participant's personal life, but increase their economic productivity their place of work.

Learn More