Services


One-off Health Coaching Call £10

I will listen to your challenges, then give you 3 simple, effective actions you can apply immediately to start to transform your body and improve your health. Simply book a confidential 20-minute coaching call with me at your convenience - what have you got to lose?

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FAST Lifestyle Reset Package £157

6-week Package Includes: *Four private 30-minute coaching calls for accountability, motivation and expert advice tailored specifically for your path to transformation. *Health journal eBook *Meal Plan with recipes for home and suggestions when eating out *Access to ask questions to coach via direct message

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Corporate Health Workshops

Based on my FAST Lifestyle Reset Program, my fun, interactive workshops will deliver to your employees an array of easy take-home actions that will inspire them to try immediately. Guaranteed to enhance not only each participant's personal life, but increase their economic productivity their place of work.

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